Counselling
Counselling at Kindred is delivered by Ash, either in-person (depending on location) or online. Ash is a Registered Counsellor, accredited by the Australian Counselling Association.
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Ash adopts a trauma-informed lens in her counselling work, and draws from techniques embedded in Acceptance and Commitment Therapy (ACT), Narrative Therapy, Resource-Oriented Therapy and Interpersonal Psychotherapy.
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Ash works in the following areas:
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Trauma
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Complex mental health
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Disability
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Neurodivergence
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LGBTQIA+
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Life transitions
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Depression / anxiety
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Bereavement
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Brain injury
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Self-esteem
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Why go with Kindred?
At Kindred, we embody a whole-person approach to your therapeutic journey, taking into account everything about you and your life.
We are trauma-informed therapists, meaning our first priority is ensuring a safe emotional environment so you feel comfortable to explore any aspects of your therapeutic journey you choose. Trauma-informed therapy rests on 6 pillars which we all embody in our practice:
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Safety
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Choice
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Collaboration
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Trust
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Empowerment
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Peer support
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While we may use various counselling approaches in our sessions, all are delivered through a trauma-informed 'lens'.
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Pricing information can be found here.