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Image by Chad Madden

Counselling

Counselling at Kindred is delivered by Ash, either in-person (depending on location) or online. Ash is a Registered Counsellor, accredited by the Australian Counselling Association.

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Ash adopts a trauma-informed lens in her counselling work, and draws from techniques embedded in Acceptance and Commitment Therapy (ACT), Narrative Therapy, Resource-Oriented Therapy and Interpersonal Psychotherapy.

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Ash works in the following areas: 

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  • Trauma

  • Complex mental health 

  • Disability

  • Neurodivergence

  • LGBTQIA+

  • Life transitions 

  • Depression / anxiety

  • Bereavement

  • Brain injury

  • Self-esteem

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Why go with Kindred?

At Kindred, we embody a whole-person approach to your therapeutic journey, taking into account everything about you and your life. 

 

We are trauma-informed therapists, meaning our first priority is ensuring a safe emotional environment so you feel comfortable to explore any aspects of your therapeutic journey you choose. Trauma-informed therapy rests on 6 pillars which we all embody in our practice: 

 

  • Safety 

  • Choice

  • Collaboration

  • Trust 

  • Empowerment 

  • Peer support

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While we may use various counselling approaches in our sessions, all are delivered through a trauma-informed 'lens'.

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Pricing information can be found here.

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